I am the creator of LK Movimiento Inteligente®, author, businesswoman, engineer, artist and explorer of life.
During the last 18 years I have had the honor to help hundreds of thousands of people around the world to live with awareness and physical, mental and emotional well-being.
This section is about me, but first… it is about you!
You are much more than you think
More than what you have been told, even of what you can imagine.
Deep down, you already know: you contain the universe.
A vital, unstoppable and needed force moves through you.
I am here to help you uncover that strength by being more you: healthier, more authentic, happier, bolder, more brilliant, outside of your limiting patterns.
There is a deep, transformative and real journey that we can do together.
Now I tell you
My own journey
Since I was little I was moved by a great curiosity.
Having grown up in an extremely difficult context, my greatest desire was to understand. Understand what was happening, understand the others, understand what they felt. Today I know that “light is understanding” as A Course in Miracles says, and I am aware that what I was looking for was light, which is in each one of us and in every situation, no matter how dark it may seem. The one that lives in you too.
That light is consciousness
Maybe you have also looked for it in people, things, situations. And you’re sick of searching without finding because you’ve been looking in the wrong places.
I hit rock bottom at 22 years old, I was depressed, my father had just died, a relationship had ended and my family life was in chaos where madness literally reigned. I felt uncomfortable in myself and out of place in the world. I tried to understand with my head, and tried unsuccessfully to silence the sensations that overwhelmed me.
That they started my journey from the head to the body, from the mind to the heart.
I faced great challenges…
First, moving to another country to study a third career: somatic education. So I left my native Uruguay with literally 300 usd in my pocket, a desire that burned me inside and a bulletproof confidence in life. And trust me, there were a lot of tests. To my autonomy, faith, abilities, internal strength.
In those years I learned to expand, to accept myself completely, with the beautiful and the ugly, to be present without apology.
I learned that the path to the force of consciousness is in feeling what is happening in the present, and that it takes a lot of courage.
I began to befriend my desire, my ambition and to stop hiding my gifts.
Since then I have immersed myself in different disciplines and experiences of exploration of consciousness, from Mayan shamanism and Sufi sacred dances, to cognitive science and neurobiology.
Everything has influenced my being and my work.
Thus was born LK Intelligent Movement®, the technique that I created and on which I base all my work.
LKMI allows you to learn to be in yourself to navigate your internal world calmly and your external world with power.
You get immediate benefits in body, mind and emotions, embodying consciousness.
Those 300 usd became years later this platform from which I have the privilege of reaching the hearts of more than 400,000 people every week. LK Intelligent Movement® has become the body awareness technique that is revolutionizing the world, with teachers certified by us in 15 countries and 3 continents.
Today, after 18 years working in Spanish, all this knowledge is available in English through videos, my latest book and the LK Intelligent Movement Certification Program.
I invite you to do a self discovery journey together
The work that I offer you is unique, avant-garde and systemic. It integrates body and mind, emotions and spirit, art and science, deep understanding and experience, ancestral knowledge and the latest scientific discoveries.
Are you ready to transform your reality?
It’s hard to put into words the dimension and the reach of the certification. It gives you the knowledge and the tools to work in the service of wellbeing with great solidity. My life is now much happier. The contents of the training are extensive and substantial and Lea guides you by the hand in the path of your learning. This has been the best decision of my life!
At the beginning I had some doubts because I had never done an online training, but it has been very enriching. All my being has transformed deeply, and continues to transform. I have unlocked a deep learning about love, personal realization and peace in myself and towards others. This training has given me the opportunity to be a professional committed to the expansion of consciousness, evolution, healing and love.
Unlike many other tools I have acquired in other places, LK Intelligent Movement can be directly applied to all the aspects of my personal and professional life, and it allows me to be myself in a way that I had never experienced before. I have a very different body now, very flexible and without chronic pain, and I have experienced a profound change in the way I relate to myself, to my loved ones and to the world.
After many years studying different body and energetic therapies, coming to LKIM has represented a progressive reorganization of all my life, and it has given me the confirmation that there was something more attuned to what I wanted to do, a practice that stems from respect to the individual and that addresses the being as a whole. Now I have in my hands a tool that encompasses everything I was looking for.
The LKIM certification has given me roots and wings. I recommend it especially for people who are dedicated, or want to dedicate, to a discipline of conscious movement. It has given me tools to understand the importance of attention, intention and movement from a modern scientific perspective. I have developed confidence and more abilities to share my knowledge with my students.
LK MI, para mí es de lo más transformador, desde la sutileza, desde el disfrute, con toda la creatividad y sensibilidad de su creadora, Lea Kaufman, que con mucha cercanía e inteligencia, hace que nos empapemos de uno de las técnicas, que sin intervencionismo, desde la sensibilidad, transforman patrones no del todo beneficiosos, en otros que nos dan bienestar, mente- cuerpo-alma.
LKIM has surpassed my professional expectations. This is a training that approaches the human body as an integrated system in its biological and somatic aspects and from a deep awareness, making the freedom of movement enjoyable and pleasurable. This training dives deep into the use of attention and into the world of emotions and thoughts, using movement as a vehicle to find the way to express ourselves in the world.
LK Movimiento Inteligente responde a la necesidad actual de crear nuevas estructuras educativas, profesionales y de bienestar que sostengan una manera más consciente de estar en el mundo trabajar en favor de la vida.
La formación es muy completa. Todos los ejercicios que se hacen, los lineamientos, los objetivos a la hora de realizarlos, la contención permanente del equipo y los compañeros crean una profunda experiencia. Yo creía q la formación online seria no muy exigida y sin embargo resultó un trabajo diario y constante que hizo que disfrutara muchísimo de la información recibida.