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How to relieve migraines
Do you ever suffer from headaches? Maybe even migraines? Many of these pains are derived from muscle tension, and that's why we can alleviate them by applying LK Intelligent Movement. Headaches prevent you from thinking clearly, make you irritable, and put you in a bad mood. Today, I'm sharing a class to relieve all these [...]
Improve your eyes and gain clarity
How did you like last week's video? Do you enjoy receiving my emails? Is practicing with them helpful for you? Tell me! I want to get to know you better. Today I bring you a new video. They say that what we see outside is a reflection of who we are inside. This has been [...]
How to speak in public without getting nervous
Happy Tuesday! Today I bring you a new video to help you with a very important aspect of your practice as a well-being professional. It's a skill that is sometimes overlooked but is essential nowadays. Do you have to speak in public? Whether it's at a conference, with your clients, or on social media, if [...]
How to relieve vertigo
FREE WEBINAR DISCOVER YOUR MYTHICAL HISTORY TO ACCESS YOUR SUPREME DESTINY!FREE WEBINARDISCOVER YOUR MYTHICAL HISTORY TO ACCESS YOUR SUPREME DESTINY! Explore the hidden parts of yourself, the most real, magical, and powerful parts of you. If You haven't been able to Manifest what you want it means you must find Save your spot here
How to improve vitality
FREE WEBINAR DISCOVER YOUR MYTHICAL HISTORY TO ACCESS YOUR SUPREME DESTINY!FREE WEBINARDISCOVER YOUR MYTHICAL HISTORY TO ACCESS YOUR SUPREME DESTINY! Explore the hidden parts of yourself, the most real, magical, and powerful parts of you. If You haven't been able to Manifest what you want it means you must find Save your spot here
Impostor Syndrome? Find out how to overcome it
Do you suffer from the impostor syndrome and want to find out how to overcome it? Then you’re in luck because today I'll share with you a way to do it. LK Intelligent Movement is a body consciousness technique that allows you to align your mind, body, emotions, and spirit. I created this technique more [...]
How to align your Sacrum (your Holy Bone)
Why the Sacrum bone plays an important role in your life? Do you know why your Sacrum or Holy bone, plays such an important role in your body and well-being? The Sacrum also known as Holly bone, (a name that comes from ancient Egyptians, who considered this bone sacred to Osiris, the god of resurrection [...]
How to regulate your emotions
If you feel overwhelmed by your emotions, watch this. If you feel overwhelmed by your emotions, it’s essential that you focus on releasing them ASAP to prevent body discomfort and pain. Being conscious about the “quality” of our daily thoughts is crucial because the process usually goes like this: thoughts, emotions, body Example: Thought: “he [...]
How to soften the psoas muscle
Do you know about "the muscle of the soul"? I haven't been in touch for a while now, however, you are always in my heart. I've been working on several projects in Spanish, such as the launch of my book in physical format, which became a bestseller! That has kept me a little busy, but [...]
MY MEETING WITH SIR RICHARD BRANSON
Just over a week ago I returned from one of the most impressive experiences I have ever had in my life. And believe me, I've lived a lot, seen a lot and I'm not easy to impress. I’m still integrating everything I have experienced and the deep transformation I feel, but I want to share [...]
A radical change in mental health – Interview with Dr. Stephen Porges
A radical change in mental health As you know, everything is changing. And mental health approaches are no exception. One of the greatest exponents of this change is Dr. Stephen Porges, with whom I had the honor of speaking in today's episode of Intelligent Movement TV. Dr. Porges is the creator of the Polyvagal Theory, [...]
Soften the chest to release your emotions
Dissolve the armor on your chest and allow your emotions to express themselves in a healthy way Very happy new year! I hope you have started this year in a great way. I am here again to share a new LK Intelligent Movement mini lesson with you! Have you ever felt a rigidity in yourself [...]
Spine class-Training
This Tuesday 7th I'm going to tell you the 4 secrets to living in well-being. Don't miss anything! Add the entire event to your Google or Outlook calendar by clicking on the button below. Add to Calendar If you still haven’t done my class "Unleash the energy of your pelvis" or do you want to [...]
How to free your throat
Do you feel your throat closed? There are only a few weeks left to finish the year, and I’m sure you still have a lot to do like me! I know you have a great desire in you to start 2022 doing what is really essential for you: your well-being in body, mind, and emotions. [...]
Talking to one of the great minds of the century
Talking to one of the great minds of the century. Do you know that feeling when you admire someone so much and finally meet them? Well, that happened to me with Fritjof Capra last year, and today I am very excited to present him in this exclusive interview on LK Intelligent Movement TV. Fritjof [...]
Shoulders class-Training
Remember that our free and open training starts at September 20th. Don't miss anything! Add the entire event to your Google or Outlook calendar by clicking on the button below. Add to Calendar Let me know how it goes! Follow me on social media
hips-class
If you still haven’t done my class "Unleash the energy of your pelvis" or do you want to do it again, click the button below UNLEASH THE ENERGY OF YOUR PELVISLet me know how it goes! Follow me on social media Have you signed up for my new live experience The Missing Piece yet? Register [...]
breathing-class
If you still haven’t done my class "Unleash the energy of your pelvis" or do you want to do it again, click the button below UNLEASH THE ENERGY OF YOUR PELVISLet me know how it goes! Follow me on social media Have you signed up for my new live experience The Missing Piece yet? Register [...]
anxiety-class
If you still haven’t done my class "Unleash the energy of your pelvis" or do you want to do it again, click the button below UNLEASH THE ENERGY OF YOUR PELVISLet me know how it goes! Follow me on social media Have you signed up for my new live experience The Missing Piece yet? Register [...]
hump-class
If you still haven’t done my class "Unleash the energy of your pelvis" or do you want to do it again, click the button below UNLEASH THE ENERGY OF YOUR PELVISLet me know how it goes! Follow me on social media