Why the Sacrum bone plays an important role in your life?
Do you know why your Sacrum or Holy bone, plays such an important role in your body and well-being?
The Sacrum also known as Holly bone, (a name that comes from ancient Egyptians, who considered this bone sacred to Osiris, the god of resurrection and agriculture) was used for protecting the genitalia, which in ancient times was considered sacred.
As a Somatic Expert with over 22 years of experience, and creator of LK Intelligent Movement, where more than 600k people already practice my technique, I can assure you, when you apply proper somatic techniques, you can go beyond just releasing the tension, discomfort and pain in your back.
That’s why, I have a Gift for you. This Mini-Lesson Video from my LK Intelligent Movement Course, so you can live the experience yourself….
Promise me that after you practice this Sacrum Mini-Lesson, you’ll give me your feedback…. Deal?
Are you ready?…..😃
Tell me in the comments how it went and if you know about someone who needs this class, send it to them!
Feel what you feel
Thank you Lea, when I went to stand up I sprang up – much easier than my normal lumbering way. I felt my chest open and more upright and as I walked into continuing my day I felt more lighthearted and joyful.
I felt more of my buttocks touching the floor and less of my sacrum. I also think I felt longer in my legs.
tnx i alwayes free fell and better every day one hour yoga