Do you ever suffer from headaches? Maybe even migraines?
Many of these pains are derived from muscle tension, and that’s why we can alleviate them by applying LK Intelligent Movement. Headaches prevent you from thinking clearly, make you irritable, and put you in a bad mood.
Today, I'm sharing a class to relieve all these discomforts. If you don't have a headache, you can still give it a try to relax and improve your posture.
Let me know in the comments how it went for you.You’ll experience all of this in today’s new episode of Intelligent Movement TV. And if you have a friend who suffers from headaches or neck tension, share this video with them. It will be very helpful!
Feel what you feel,