Dissolve the armor on your chest and allow your emotions to express themselves in a healthy way
Very happy new year! I hope you have started this year in a great way.
I am here again to share a new LK Intelligent Movement mini lesson with you!
Have you ever felt a rigidity in yourself that prevents you from fully connecting with others? Physical rigidity is a reflection of your emotions and thoughts.
That is why softening the chest is the key to releasing your emotions and connecting better with them.
Maybe you feel that your emotions overwhelm you or that you withhold them and you may have a hard time connecting with them.
In both cases, there is an internal war generated by a muscular armor that tries to suppress it, but it only manages to suppress the love towards yourself and others.
Today I invite you to do a new mini class with me to dissolve the armor on your chest and allow your emotions to express themselves in a healthy way, releasing the love that lives within you.
Watch the class and practice it with me right now
Tell me in the comments how it went and if you know about someone who needs this class, send it to them!
Feel what you feel